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Legal Document

Terms of Service

Last updated: 19 May 2026

1. Acceptance of Terms

By accessing or using sahajnidra.in (the "Platform"), you agree to be bound by these Terms of Service. If you do not agree to these terms, please do not use our Platform. SahajNidra reserves the right to modify these terms at any time; continued use of the Platform constitutes acceptance of any changes.

2. Description of Service

SahajNidra is an educational platform providing evidence-based information, protocols, and resources related to sleep health, sleep architecture, and related wellness topics. All content is for informational and educational purposes only and does not constitute medical advice.

3. Medical Disclaimer

The content published by SahajNidra, including the Free 5-Day Sleep Protocol and all journal articles, is strictly educational. It is not intended to diagnose, treat, cure, or prevent any medical condition. Always consult a qualified healthcare professional before making changes to your sleep, diet, or treatment regimen. See our full Medical Disclaimer.

4. Intellectual Property

All content on this Platform — including text, protocol frameworks, design, graphics, and code — is the intellectual property of SahajNidra and is protected under applicable copyright and intellectual property laws. You may not reproduce, distribute, or create derivative works from our content without express written permission.

Personal, non-commercial use of our protocols for individual health improvement is permitted and encouraged.

5. Email Subscriptions

By subscribing to our Free 5-Day Sleep Protocol or other email communications, you consent to receive educational emails from SahajNidra. You may unsubscribe at any time using the link provided in every email. We are not responsible for email delivery issues arising from your email provider's spam filters.

6. User Conduct

By using this Platform, you agree not to:

  • Use the Platform for any unlawful purpose
  • Reproduce or redistribute our protocols for commercial gain
  • Attempt to gain unauthorised access to any part of the Platform
  • Transmit any harmful, offensive, or disruptive content through our contact forms
  • Misrepresent our content as medical advice to others

7. Third-Party Links

Our Platform may contain links to third-party websites or resources cited in our research. These links are provided for informational purposes only. SahajNidra does not endorse, control, or assume responsibility for the content, privacy practices, or availability of any third-party sites.

8. Limitation of Liability

To the fullest extent permitted by applicable law, SahajNidra and its contributors shall not be liable for any indirect, incidental, special, or consequential damages arising from your use of, or inability to use, this Platform or its content — including any reliance placed on information published here.

Our Platform is provided "as is" without warranties of any kind, express or implied, including but not limited to accuracy, completeness, or fitness for a particular purpose.

9. Governing Law

These Terms of Service shall be governed by and construed in accordance with the laws of India. Any disputes arising from these terms or your use of the Platform shall be subject to the exclusive jurisdiction of the courts of India.

10. Contact

For any questions regarding these Terms of Service, please contact us at: contact@sahajnidra.in