The Science of Supercharged Haldi Doodh: How Ghee and Pepper Boost Its Anti-Snoring Power
Think you know how to make Haldi Doodh? This timeless remedy has a hidden secret: the powerful anti-inflammatory compound in turmeric, curcumin, is difficult for the body to absorb. Discover the two simple, science-backed additions—ghee and black pepper—that can supercharge its effectiveness, turning your Golden Milk into a potent anti-snoring drink.